Breaking Free: Letting Go to Create a Brighter Future

advice for single moms goddess glow love academy healing old hurts letting go mindset coaching single mom support group Aug 04, 2023
Cover image for the blog article

Are you tired of feeling stuck in the same old patterns, held captive by the weight of your past? If you're a single mom longing to break free from the chains that bind you, this blog post is for you. It's time to let go of past hurts, self-doubt, and people-pleasing tendencies and step into a brighter future filled with self-assurance, empowerment, and unwavering confidence in your worth and abilities. We'll explore the transformative power of forgiveness, the art of letting go, conquering self-doubt, and breaking free from the habit of people-pleasing. By understanding these key concepts, you can begin to carve a new path for yourself that leads to the life you deserve.

 

Doesn't that sound a hell of a lot better than staying stuck? So buckle up and prepare for a journey of growth and profound change.

 

Understanding the Power of Forgiveness

 

In your quest to break free and create a brighter future, one crucial aspect you must explore is the power of forgiveness. Without forgiveness, you remain shackled to the past, burdened by your hurts and grievances. Each betrayal and heartbreak acts like a giant weight holding you down and holding us back from feeling comfortable in your skin.

 

By unpacking and letting go of past hurts, you release all that weight and pave the way for new beginnings. You break the cycle and open the door to the possibility of true, lasting transformation.

 

Before we continue, I want to be sure we are crystal clear on something. Forgiveness is not about excusing or condoning the actions of others, nor is it about forgetting the pain they may have caused. I am going to repeat that in case you missed it. Forgiveness is not about excusing or condoning the actions of others, nor is it about forgetting the pain they may have caused. Instead, it is a deliberate choice to release yourself from the negative emotions and resentment that hold you back. When you hold onto grudges, you allow the past to control your present and future. You set yourself free when you do the work and release old hurts.

 

By granting forgiveness, you reclaim your power and break free from the chains that bind you. It is a gift you give yourself, enabling you to move forward with renewed clarity and freedom.

 

Another thing I want to be crystal clear about is that forgiveness does not mean you must reconnect or reconcile with those who hurt you. In case you weren't listening, I will say that again. Forgiveness does not mean you must reconnect or reconcile with those who hurt you. You can forgive and still protect yourself from someone who cannot be trusted to respect you or the boundaries you set. So no, forgiveness is not necessarily allowing people who have hurt you back into your life. Instead, it is a personal journey, an internal shift that empowers you to redefine your narrative and write your own story.

 

The act of forgiveness requires courage and self-reflection. It allows you to confront your vulnerabilities, insecurities, and fears. Through forgiveness, you learn to let go of the negative energy that hinders your growth and prevents you from creating the brighter future you desire. It is a process that takes time, effort, and self-compassion. It's not easy, but I promise you it's worth it. 

 

Why? I'm glad you asked.

 

Once you embark on the path of forgiveness, you begin to see its profound impact on your life. You find healing, not just for yourself but for your relationships with others. Letting go of past hurts liberates you from the cycle of pain and allows you to embrace positive change. It empowers you to take control of your happiness rather than relying on external circumstances or the actions of others. When you do this, you begin to form healthier relationships with friends, family, and prospective partners. 

 

As you delve into the transformative power of forgiveness, you open yourself up to new possibilities and opportunities. You reclaim your power, learn valuable lessons, and create space for personal growth and fulfillment. So, release the weight of your past hurts and, in doing so, unlock the path to a brighter future.

 

Letting Go of Past Hurts

 

You might be telling yourself right now that letting go of past hurts is often easier said than done, and if so, you're right. I fully and freely admit that forgiveness is hard work. It requires you to dig deep within yourself and find the strength to release these painful experiences' grip on your heart. It takes time, patience, and commitment to peel back layer after layer of hurt and betrayal, especially if the other person never acknowledged or made restitution for the pain they caused you. 

 

When I was first starting to do the work to forgive those who hurt me in the past, I stumbled across a book that helped me forgive those who had not apologized or changed. It's called The Shack, and Christian Author William Paul Young writes it. Here's a snippet from the book's description on Amazon:

 

"Mackenzie Allen Philips' youngest daughter, Missy, has been abducted during a family vacation and evidence that she may have been brutally murdered is found in an abandoned shack deep in the Oregon wilderness. Four years later in the midst of his Great Sadness, Mack receives a suspicious note, apparently from God, inviting him back to that shack for a weekend. Against his better judgment, he arrives at the shack on a wintry afternoon and walks back into his darkest nightmare. What he finds there will change Mack's world forever."

 

I am not religious, but this book profoundly changed my perception of forgiveness. It's a book I think everyone should read because the lessons it imparts are valuable whether you believe in Christianity or God or not. But be forewarned; it will break your heart before it repairs it.

 

So, I will never promise that forgiveness will be easy. It wasn't easy for Mack, it wasn't easy for me, and it won't be easy for you. I only promise that it will be worth it. 

 

By letting go of past hurts, you allow yourself to heal. You free yourself from the burdensome weight of resentment and anger, creating space for love, compassion, and joy to enter your life. Forgiveness not only benefits you but also has the power to transform the relationships you have with others. It opens the door to reconciliation, understanding, and connection.

 

Through forgiveness, you break free from the cycle of pain. Instead of being trapped in a never-ending loop of bitterness and resentment, you choose to let go and move forward. This liberates you from the shackles of the past and empowers you to take control of your own happiness.

 

Letting go of past hurts also allows you to embrace positive change. It enables you to shift your focus from dwelling on past grievances to creating a brighter future. You make room for growth and fulfillment when you release the pain and anger. You open yourself up to new possibilities, opportunities, and experiences. You open yourself up to new relationships that support and uplift you. Doesn't that sound nice?

 

As you embark on this journey of forgiveness and letting go, you reclaim your power. You no longer allow past hurts to dictate your present and future. Instead, you learn valuable lessons from your experiences and use them as catalysts for personal growth. You become more assertive, wiser, and more resilient.

 

By releasing the weight of your past hurts, you unlock the path to a brighter future. You step into a world where self-doubt no longer holds you back. You realize that you have the power within yourself to overcome any obstacle and achieve your dreams. Letting go of past hurts is the first step towards embracing your true potential and living a life filled with joy, peace, and fulfillment. That's why it's also one of the primary pillars of the proprietary Goddess Glow coaching services I provide, whether you enroll in ongoing 1:1 coaching or the 12-week intensive guided program. 

 

In our 1:1 coaching sessions or the 12-week program, we work not only on forgiving others but also on forgiving yourself for any decisions, indecisions, actions, or inactions that contributed to the hurts you've experienced. This primes you to be in a position where you can begin to work on overcoming self-doubt and recognizing your inherent worth. It allows you to continue to build upon the foundation of forgiveness and letting go. So, release the weight of our past hurts and, in doing so, unlock the path to a brighter future filled with self-belief, resilience, and boundless possibilities.

 

 

Overcoming Self-Doubt

 

To truly break free and create a brighter future, one crucial obstacle you must overcome is self-doubt. You may be wondering what exactly sefl-doubt is and how it shows up in your life. Self-doubt is the nagging voice in your head that questions your abilities, second-guesses your decisions, and holds you back from reaching your full potential. But by releasing the weight of the past and forgiving both others and yourself, you can unlock the path to a future where self-doubt no longer has a hold on you - or, at least, not a significant one. 

 

Letting go of your past hurts is the first step towards embracing your true potential and glowing with confidence from the inside out. It allows you to shed the negative beliefs and insecurities ingrained in you by your family, schoolmates, society, and life experiences. By releasing insecurities and recognizing your worth and capabilities, you can confidently face any challenges that come your way.

 

After taking the initial step of forgiveness and letting go, you can focus on building self-belief and resilience. You begin to realize that you possess the power to overcome any obstacle and achieve your dreams. You also start to recognize and celebrate the interests, passions, talents, and traits that make you uniquely you. This newfound self-belief propels you forward, giving you the confidence to take risks and pursue what truly matters to you. It also helps you navigate the wild world of dating as a single mom with more poise, grace, and ease. The dating game completely changes when you seek your own approval over the other person's and are sure that you are worthy of a healthy, supportive partner that loves you as is while encouraging you to bloom and grow. 

 

With self-doubt no longer holding you back, you open up to a life filled with joy, peace, and fulfillment. You understand that setbacks and failures are merely part of the journey, not a reflection of your worth. You learn to embrace these experiences as opportunities for growth and development. And as you continue to cultivate self-belief, you discover that you are capable of far more than you ever imagined, including thriving in single-mom dom.

 

By overcoming self-doubt, you lay the groundwork for breaking free from other barriers that hold you back. You set the stage for the next step: breaking free from people-pleasing tendencies and recognizing that your worth is not contingent on the approval of others. Letting go of self-doubt is the first step towards unlocking a future filled with self-assurance, resilience, and endless possibilities. But how do you break free of those tendencies?

 

Breaking Free from People-Pleasing Tendencies

 

One of the most common barriers to living authentically and creating a brighter future is the tendency to people-please. I know because I used to be trapped in a cycle of seeking validation and approval from others, basing my sense of self-worth on their opinions. But in doing so, I was relinquishing control over my own life and sacrificing my true desires and aspirations. I was also putting up with things I should not have tolerated from employers, coworkers, clients, so-called friends, and guys who weren't worthy of the time and devotion I gave them.

 

What I realized, and I help Goddess Glow clients understand, is that you can never please everyone. There will always be critics, haters, and those who think that nothing you do is ever good enough and that trying to win their approval is futile. By constantly seeking external validation, we become disconnected from our values and needs, losing sight of who we are and what brings us genuine happiness.

 

Breaking free from people-pleasing tendencies requires a shift in mindset. It starts with recognizing that your worth is not defined by others but by your own sense of self-worth. You must learn to prioritize your needs and values, even if it means disappointing or disagreeing with others. It's about taking ownership of your life and making decisions that align with your authentic self rather than constantly seeking external validation or doing what makes others happy. 

 

At first, breaking free from people-pleasing can be uncomfortable. It can be scary to go against the grain, especially when you know someone you love, like your parents, friends, or partner, will not approve. In the beginning, you may fear judgment or rejection; I'm not going to lie. But practice makes progress. And, the more you practice self-acceptance and self-compassion, the easier it becomes to let go of this need for approval. It's important to remember that not everyone's opinion holds equal weight in your life. Your opinion matters most because you have to live with the consequences of your decisions and their impact on other people's lives. 

 

As you break free from people-pleasing tendencies, you reclaim your power and create a brighter future. You become more assertive in expressing your needs and desires, setting boundaries like a boss, and pursuing your passions. Your relationships become healthier and more genuine as they are built on authenticity rather than a constant need for validation. You become so confident in and comfortable with who you are and who you're becoming that your energy becomes magnetic, attracting people and opportunities that align with your path and help propel you forward rather than hold you back or take you off-track.

 

In breaking free from people-pleasing tendencies, you unlock the potential to live a life that is true to you. You no longer feel the need to conform or play small to fit the expectations of others. Instead, you embrace your uniqueness and confidently pursue the path that brings you joy and fulfillment. You allow yourself to optimistically fail forward instead of remaining stuck in your comfort zone, afraid to venture out to the place where opportunities lie. In turn, being full of joy and fulfillment and the willingness to make and learn from mistakes makes you and your life glow up from the inside out. 

 

In conclusion, breaking free from the chains of the past is not only possible but is absolutely essential for creating a brighter future. In this article, we explored the power of forgiveness, the importance of letting go of past hurts, the process of overcoming self-doubt, and the need to break free from people-pleasing tendencies. By embracing these principles, you can unlock a life filled with self-assurance, empowerment, and unwavering confidence. 

 

As you embark on this transformation journey, remember that the keys to your success lie in taking action and getting support. Take advantage of the opportunity to have your hand held along the journey and unwavering support as you deepen your understanding of these principles and gain practical tools for breaking free.

 

Enroll in the 12-week program and receive one-on-one coaching and lifetime access to a support group of current and former single moms working on glowing up themselves and their lives. The program also includes lifetime access to bi-weekly lessons and guided meditations to help you break free of the chains that bind you. Then, once we've unleashed your inner goddess, we wrap it all up with a manifestation exercise to zero in on what you both need in a partner and send those instructions to the universe so it can conspire in your favor to bring such a person into your life. 

 

And, for single mamas who prefer a less intensive, more private, one-on-one experience, I also offer individual weekly coaching sessions at a reduced monthly cost. 

 

It's time to discover your true worth, unleash your inner divinity, and create the life you deserve. A life in which you thrive, not just survive. A life empowered. 

 

In the words of Nelson Mandela: "Forgiveness liberates the soul; it removes fear. That's why it is such a powerful weapon." This quote is a powerful reminder that letting go and embracing forgiveness is transformative and liberating. It's the key to thriving and glowing from the inside out. It's a building block of healthy relationships that last. And it's how you set yourself free to live the life you were created for. 

 

So, take that first step towards your brighter future. Click the link below to schedule a quick consult call and open the door to a life filled with self-assurance, empowerment, and unwavering confidence. Unlock the chains so you shine so bright you fucking glow. Don't wait any longer— click the link and unleash your inner goddess today.

 

Unleash my Goddess

 

If you're not a single mom or you know someone who could benefit from some support as they learn to nurture their inner glow, use the link below to sign up as a Goddess Glow affiliate. If they decide one of the Goddess Glow coaching programs is a good fit and enroll, you'll get a percentage back as a thank you for helping them glow up and helping me grow. It's a win-win-win, so sign up as an affiliate today!

 

Earn Money for Referrals

 

If this blog post could help someone you know, please share it with them! And, whether you're a single mom or not, if you took time out of your busy life to read this on my blog or in my weekly newsletter, thank you from the bottom of my heart. Your views, likes, comments, shares, and support are noticed, and they matter. 

 

I love to hear from my readers! If you have a theme or topic for it that you'd like to suggest that can help single mamas manage their mindsets and empower themselves to thrive, email me.

 

The glowing goddess in me sees and recognizes the glowing goddess or god in you. May your light shine bright until we meet again.

 

Want more articles like these? Try this one, this one, or this one

 

 

 

 

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.