✨ My Why

How Find Your Flow + Boho Reiki Babe Came to Be

I didn’t come to this work because it was trendy.

I came to it because my body wouldn’t let me keep living the way I was.

I grew up inside a high-demand religious environment that never quite fit. Even as a child, I was drawn to the mystical, the intuitive, the things that couldn’t be explained, but those parts of me were quietly discouraged. I learned early how to override my inner knowing and do what was expected instead.

By sixteen, life asked more of me than I was prepared for. I became pregnant, placed my baby for adoption, and learned how to survive by compartmentalizing grief and continuing on. I left the church as soon as I was old enough to choose differently, but the pattern of pushing forward, overriding my needs, and carrying unprocessed emotion stayed with me.

I later found myself in a relationship that slowly became unsafe, unpredictable, and emotionally exhausting. When I finally left, I was a single mother to two young daughters, carrying the weight of responsibility with very little room to fall apart. For more than fifteen years, survival came first. Healing would have to wait.

And then I met my husband, Luke.

For the first time in my adult life, there was real safety. Not just emotional, but nervous-system safety. Space to exhale. Space to stop bracing.

And that’s when everything I had been holding back came forward. 😧

When I tried to return to my former career, my body revolted. Resume writing triggered panic. Job hunting sent my nervous system into overdrive. I realized that before I could “move forward,” I had to tend to what had been waiting, like grief, rage, exhaustion, bitterness, and a body that had been living in survival mode for decades.

That realization changed everything.

Through a coaching program I signed up for, I found my way into circles and ceremonies. It lit something in my soul on fire, and I knew I had to share the feeling I had in those spaces with others.

Reiki followed, and for the first time I felt what it was like to interrupt anxiety loops instead of white knuckling through them. Learning how to use sound bowls, drums, tuning forks, and other such instruments helped me relax and sleep.

Somatic movement came next, allowing emotion to move through my body without forcing me to relive old memories.

And sharing these things with others gave me the sense of non-judgmental connection and ritual I had been missing my entire life.

None of this was abstract. My body told me when something worked - and when it didn't. 

As my health stabilized, sleep improved, inflammation reduced, hormones regulated, and I realized something important: everything that was helping me wasn’t about being fixed. It was about being supported.

That’s why Find Your Flow with Dee Rowe exists.

I created it because I saw a need for more healing spaces that weren’t preachy, hierarchical, or judgmental. Spaces that didn’t replace one rigid belief system with another. Spaces where no one tells you the “right” way to heal...because there isn’t one.

I’m not a guru. I’m not a priestess. I’m a real, imperfect human helping other real humans learn how to trust their bodies again. Find Your Flow is about regulation, not performance. Choice, not compliance. Presence, not pressure.

Boho Reiki Babe grew from the same place.

I’ve always loved jewelry, fashion, adornment. I find meaning in beauty and self-expression. When I learned how to infuse objects with Reiki, it felt natural to combine the two. I knew firsthand how powerful it was to carry a physical reminder of support during seasons when attending sessions wasn’t possible.

We can’t receive hands-on Reiki all day, but we can infuse it into jewelry and wear it with intention. We can touch it. Feel it. Let it remind us that we are held.

Both brands are rooted in the same truth: healing doesn’t require perfection, discipline, or devotion to a single path. It requires safety, curiosity, and permission to listen inward.

If you’re here because something in you is tired of pushing…

If you’re craving softness without losing your strength…

If you want support that meets you where you are...

You’re in the right place.